THE WEEK / NOVEMBER 2026
Make room
for practice.
Arrive ten minutes before your first class. We’ll show you where to leave your shoes and introduce you to the instructor.
The weekly schedule
Monday &
Wednesday
- 4:45–5:30pm
- Kids · ages 6–11
- 7–8pm
- Adults · ages 18 and up
Tuesday &
Thursday
- 5:45–6:45pm
- Teens · ages 12–17
Saturday
- 10–11am
- Enrolled-student practice · ages 6 and up
Friday and Sunday: closed. First visits join a regular age-group class; Saturday practice is for enrolled students.
NOVEMBER CALENDAR NOTE
Closed November 26–28.
No teen class Thursday, November 26, and no Saturday practice November 28. The teen make-up class is Friday, December 4, 5:45–6:45pm. Regular classes resume Monday, November 30.
What to wear.
What to bring.
- A T-shirt and comfortable pants that let you move
- A water bottle
- Bare feet on the mat; shoes stay by the door
- Leave jewelry at home and tie long hair back
An adult stays for a child’s first visit. No uniform or equipment purchase is needed for that class.
Which class fits your week?
Send your age group and preferred day. We’ll confirm a time.